Kathy Oghalai, is a Registered Dietitian with more than seven years experience in helping wide range of clients to achieve their nutrition-related health goals. She graduated from Ryerson University and completed supervised practical dietetic training in different settings such as Toronto Public Health and East GTA Family Health Team. She is member of the College of Dietitians of Ontario and Dietitians of Canada.
Kathy believes that each client she sees is different and needs individual plan and strategy to achieve success. She assists clients to set realistic and sustainable goals and support them in improving a healthy relationship with foods. She presents evidence-based knowledge in an easy to understand manner in order to empower the clients to cope with their dietary changes.
Kathy is supportive and has trusted ability to motivate the clients in making sustainable lifestyle change and improve their overall health and wellbeing.